Join us Saturday, October 3rd from 9:00am–12:30pm in the Santa Cruz Mountains for a morning to slow down, reconnect, and tune into the rhythm of nature.
Come exactly as you are. All are welcome.
Our morning will include:
Mindful hike at Castle Rock State Park
Light breakfast, coffee & tea
Introduction to HeartMath
Easeful yoga session
Location:
Castle Rock State Park & my home yoga studio in the Santa Cruz Mountains
Guided by:
Breanna Matczak & Katharine Tomko, HeartMath Coach
$50 per person. Space is limited.
Join us Saturday, October 3rd from 9:00am–12:30pm in the Santa Cruz Mountains for a morning to slow down, reconnect, and tune into the rhythm of nature.
Come exactly as you are. All are welcome.
Our morning will include:
Mindful hike at Castle Rock State Park
Light breakfast, coffee & tea
Introduction to HeartMath
Easeful yoga session
Location:
Castle Rock State Park & my home yoga studio in the Santa Cruz Mountains
Guided by:
Breanna Matczak & Katharine Tomko, HeartMath Coach
$50 per person. Space is limited.
